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4 days
Moderate
Dinner ( one complimentary drink per dinner)
Breakfast
Lunch
Trail snack
* ID or Passport
Recommended Equipment:
* Anorak
* raincoat
* slipper
* hat
* swimsuits
* waterproof bag
*safety pins or pegs to hang wet clothes in the backpack during the hiking
* outlet plug extender
* repellent plug
* snorkel (optional)
* 200 l garbage bag for beach cleaning activity (if authorization is given
to cross the reserve)
PERSONAL CARE
* Sunscreen
* Sunglasses
* hygiene kit
* muscle pain relief rub
* analgesic/muscle relaxant that trusty
* rash cream / ointment
* adhesive tape or plaster for blisters
* insect repellent
* snacks for the trekking (between meals).
* water 2 l
Bônus Tips:
If you use any medication, make sure to bring it with you, only Abrãao Village has Pharmacies
We will rely only on small shops in some villages during the crossing, and options are limited.
* Hiking snacks
for the first day or two, E.g. peanuts, dried fruits, nuts,
cereal bars, sweets like chocolate or candy, Gatorade, sandwiches, etc. during the
crossing we rely on small shops and options are limited.
* take some cash for food, drinks, souvenirs and others.